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Resources

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Body, Mind, Spirit balance

Non-drug options for recovery

Depression
Anxiety
Bipolar
Schizophrenia
Happy family

Tools for families

Introduction
Being a carer
Mental health overview
Nondrug options on a budget
Competencies of recovery
Psychobabble (psychiatric jargon)
Communication skills
Problem solving & goals
Relapse management
Recovery and hope
Taking care of yourself
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Tools for researchers & practitioners

Walsh Institute. Biomedical research & practitioner training.
Psychiatry Redefined (Integrative training, fellowship, clinical guides)
Institute for Functional Medicine (training & clinical practice guides)
Integrative Psychiatry Institute (practitioner fellowship)
Integrative Medicine for Mental Health (webinars & articles)
APA Caucus on Complementary and Integrative Medicine
Classifications of mental distress (problems with the DSM)
Labs for biomedical testing (Great Plains Lab, DHA Lab)

Tools for people of color and minorities

Black/African American Mental Health - MH American
Black/African American Mental Health - SAMHSA
Addiction/Mental Health Resources for Black Men
Addiction/Mental Health Resources for Asian Amer. Students
WeRNative - Mental Health for Native Youth
Latinx/Hispanic Addiction and Mental Health Resources
LGBTQIA+ Behavioral Health Resources
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Psychiatric Drug Withdrawal

International Institute for Psychiatric Drug Withdrawal
Mad in America drug withdrawal resources
RxISK. Drug research, drug interactions, drug withdrawal.
Inner Compass - Beyond the medical model
Surviving Antidepressants
Coming off antidepressants (Royal College of Psychiatrists)
Antidepressant withdrawal syndrome (Research, context)
Benzodiazepine addiction, withdrawal, and recovery
Benzodiazepine Information Coalition
Psychiatric drug dependence and withdrawal
Harm Reduction Guide to Coming Off Psychiatric Drugs

Addiction and recovery

Help.org (addiction and rehab info)
AddictionGuide.com (addiction and recovery info)
Drug and alcohol addiction therapies
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Spirituality and mental health

Impact of spirituality on mental health
Spiritual emergence and psychosis
How spirituality boosts mental health
Spirituality and AA's 12-steps, by Richard Rohr (book, training)
Tools

And more...

Mad in America, (Rethinking psychiatry)
National Survivor User Network (UK psychiatric users)
Understanding bipolar
Nondrug alternatives for dementia
Cognitive Behavioral Therapy (Steps: 1, 2, 3, 4, 5, 6, 7)
Effective psychological interventions (Aus, Canada, UK)
Michigan integrative mental health practitioners
Hospital, Residential, & Community Care

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