Infographics

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Paradigm Shift to Integrative Mental Health
Web of Causation of Mental Illness

(GIF, PDF).  Footnotes

Dynamic web of causation

A framework for the multi-causal nature of mental distress.

Infographic (GIF, PDF).   Reuse GuidelinesDefinitions.

Web of Causation Brief.gif

Why Consider Nondrug Options?

The many benefits of Integrative Mental Health.

Infographic.  Reuse GuidelinesDefinitions.

The Wellness Continuum.

A framework for the 27 options of Integrative Mental Health.

InfographicReuse GuidelinesDefinitions.

Wellness Continuum.gif

Stages of Mental Health Recovery.

The common path of change, growth, and recovery. 

Infographic (GIF, PDF).  Reuse GuidelinesDefinitions.

Stages of Recovery.gif

The 4 Major Myths Mental Health Recovery.

Misunderstandings not aligned with gold-standard evidence

InfographicReuse GuidelinesDefinitions.

Four Myths.gif
Antidepressant Limitations and Risks
Antipsychotic Limitations and Risks

  Footnotes

Benzodiazepine Limitations and Risks
Bipolar Drugs Too Tall 750.png

Infographic (GIF, PDF).  Footnotes

Infographic (GIF, PDF

Biofeedback.gif
Dialog Approaches.gif
Trauma.gif

Calm Awareness Techniques.

Proactively calming our fight/flight response.

InfographicReuse Guidelines

Calm Awareness.gif

People of Mental Health Recovery.

Your personal and professional support network to aid recovery.

InfographicReuse GuidelinesDefinitions.

People of Recovery.gif

People of Mental Health Recovery (with Detail).

Your personal and professional support network to aid recovery.

InfographicReuse GuidelinesDefinitions.

People of Recovery Detail.gif
Voices Coping Strategies.gif
Supportive Language.gif
CBT 4 Steps.gif
CBT Though Emotion Action.gif

Effective Psychosocial Therapies.

Evidence-based psychological options for each diagnosis.

 InfographicReuse GuidelinesDefinitions.

Psychosocial Therapies.gif

Psychosocial Therapies for Anxiety.

Many evidence-based options for the varieties of anxiety.

InfographicReuse GuidelinesDefinitions.

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Psychosocial Therapies for Anxiety.gif
Creative Engagement.gif

Roadmap to Mental Health Recovery.

A common path but every journey is unique.

InfographicReuse GuidelinesDefinitions.

Roadmap to Recovery.gif
Biomedical lab tests.gif

Nutrient Therapy for Mental Health

Individualized nutrient treatment can often improve symptoms

Infographic.  Reuse GuidelinesDefinitions.

Nutrient Therapy by Diagnosis.gif

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